Tai Chi

From 太極
Revision as of 22:14, 16 November 2012 by Brb (talk | contribs) (→‎Taichi Videos)
Jump to navigation Jump to search

CMC Taichi Form

5 principles

  • relax
  • distinguish yin and yang
  • Turn by waist
  • body straight
  • beautiful lady's hand

Taichi Sword

Taichi Sanshou

Never Ever Forget

黃性賢 鬆身五法

  • 轉腰鬆跨
  • 合氣鬆身
  • 擺臂鬆肩
  • 彎腰鬆筋
  • 坐腿鬆膝

Taichi Videos

  • 郝少如 推手