Tai Chi

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Revision as of 22:16, 16 November 2012 by Brb (talk | contribs) (→‎5 principles)
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CMC Taichi Form

5 principles

  • relax
  • distinguish yin and yang
  • turn by waist
  • body straight
  • beautiful lady's hand

Taichi Sword

Taichi Sanshou

Never Ever Forget

黃性賢 鬆身五法

  • 轉腰鬆跨
  • 合氣鬆身
  • 擺臂鬆肩
  • 彎腰鬆筋
  • 坐腿鬆膝

十三勢行功心解

Taichi Videos

  • 郝少如 推手
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