Tai Chi: Difference between revisions
Jump to navigation
Jump to search
| Line 4: | Line 4: | ||
* relax | * relax | ||
* distinguish yin and yang | * distinguish yin and yang | ||
* | * turn by waist | ||
* body straight | * body straight | ||
* beautiful lady's hand | * beautiful lady's hand | ||
Revision as of 23:16, 16 November 2012
CMC Taichi Form
5 principles
- relax
- distinguish yin and yang
- turn by waist
- body straight
- beautiful lady's hand
Taichi Sword
Taichi Sanshou
Never Ever Forget
黃性賢 鬆身五法
- 轉腰鬆跨
- 合氣鬆身
- 擺臂鬆肩
- 彎腰鬆筋
- 坐腿鬆膝
十三勢行功心解
Taichi Videos
- 郝少如 推手